
Workshops and Retreats
It's time to meet yourself again
If life feels... different now, let this be the journey that clears the fog and shows you that you’re not fading... you're becoming
But is it for me?
YES, if...
• you're craving time away from the busyness of life
•.you want to reset and breathe
• you want to feel more connected to yourself
• you're open to yoga, meditation and gentle practices (no experience needed)
• you want to meet like- minded people in a supportive, uplifting space
Maybe not, if...
• you're hoping to find a fast paced, high intensity program
• you prefer a spa holiday without group connection
• you're looking for something completely self guided, without group practices

What they said...

“This retreat came at exactly the right time. I was in a messy in-between place, not sure what’s next for me. The mix of stillness, laughter, and honest conversation gave me more than I expected. I didn’t get all the answers but I left with trust that I’ll find my way.”
Anna, Australia

“I nearly didn’t book because I worried I’d be the oldest or not flexible enough. That was nonsense. There were women from their 30s to their 60s, all different shapes and stories. I made friends for life. The transformation wasn’t loud or dramatic, it was gentle… but real.”
Sophie, Australia

“I liked that it wasn’t about escaping life but learning how to live it better. The balance of activity and reflection was spot on. I felt like myself again, which sounds small but it’s everything.”
Mark, NZ

Your Next Step Starts Here
You’ve spent years showing up for everyone else, now is your chance to show up for you.
Our retreats are your space to recharge, reconnect, and return home with a clearer mind, a lighter body and a stronger sense of what’s next
Spots are always limited so we can keep the experience personal and deeply supportive.
Our mindfully designed retreats are for you if you’re ready to feel more alive, more confident, and more yourself.
Register now to be the first to know as soon as they become available.
