The Barefoot
Salt Gypsy
Sharing easy to use tools and gentle guidance
so you can breathe easier, move easier
and find everyday moments of peace.
Wherever you are, whatever you're doing.
Retreats • Workshops • Online courses
Workshops and Retreats
Something to learn
Something to do
Something to nurture you
Our workshops and retreats are small, welcoming spaces designed to help you reconnect with yourself. Through movement, breath, and stillness, you’ll explore new ways of seeing and being.
With a blend of coaching, yoga therapy, and hands-on practices, we’ll ask the important questions together, and discover the answers through a fresh perspective that go beyond the busy mind.
You'll leave refreshed and invigorated, with tools you can carry back to your daily life.
"I came broken. I left with salt in my hair and stars in my chest."
Amanda - Australia
Online courses
Stuck in a life transition, or feeling stretched thin?
My online courses help you to create calm and freedom at your own pace, without big changes or complicated routines.
Our empowering journeys are an invitation to step into a freer, truer version of yourself.
Whether you’ve been holding the weight of the world, navigating a life transition, or feeling a quiet pull toward sharing your unique gifts...
Here you can:
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Transform at your own pace, anywhere
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Create calm without big life changes
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Receive practical tools for when you are in the midst of change
Start small but feel big shifts with freedom, ease, and alignment woven into your everyday.
What they said...
Can't recommend Sally enough, she has a beautiful calming presence and is a joy to learn from. I recently had a class in Unakurawa, Sri Lanka where we moved in and out of inversions with a focus on long and strong poses to control the movement. A powerful session in a safe environment. It was an amazing class and I'll be back for sure.
Thankyou and I can't wait for our next class 🙏🧘♀️
Arran, Australia
Sally is an amazing holistic practitioner, with amazing yoga skills and knowledge (loving her therapeutic yoga tips) and really enjoyed her assistance in handstands and arm balances. I personally love her sound healing journeys as well, taking me with her energy and Tibetan bowls into deep relaxation states. Looking forward for more!! ❤️
Ariana, Argentina
Sally is such a wonderful and kind yoga teacher. I spent a week practising with her every morning and I couldn't recommend her guidance and approach more. Thanks again.
Navarone, Australia
Now is the moment
The journey is yours