Grounded coaching • Deep intuition • Real change
The Barefoot Salt Gypsy
I’m Sally
Yoga therapist, coach and intuitive guide
Offering deep and lasting personal change for people who are in a life transition or quietly questioning their direction through:
Yoga Therapy & Embodied Work
For nervous system regulation, stress recovery, and reconnecting to your body as a source of information, not just something to push through.
Coaching
With clear, structured conversations to help you make decisions and navigate transitions, so you can stop circling through the same patterns.
Intuitive & Psychic Insight
Intuitive perception for deeper insight, past life and ancestral pattern recognition and energetic awareness to really see what’s beneath the surface.
How I Work
I regulate your nervous system first, then:
• I ask direct, structured questions that challenge and support you
• I notice what isn’t being said and shine a light on it
• I offer intuitive perception when it serves clarity
• I support you to form a solid plan with grounded steps and a framework for success.
[Sally's] strength lies in truly getting you - being fully present with you, for as long as you need, again and again.It’s fascinating to experience the impact a devoted coach like Sally can have on your next steps toward a more fulfilled, creative, healthy, and soul-happy place. - Rai
What you walk away with after working with me
• The confidence to make the decision you’ve been circling
• You'll understand the patterns that have been keeping you stuck
• The ability to confidently regulate your nervous system without relying on crisis
• The ability to trust your own intuition without constant external validation
• A clear way of navigating future change
What I offer
Retreats, Workshops & Online Containers
Small, structured spaces that reset your nervous system so we can open the way for deep and direct conversations, practical tools, intuitive insight, and the space to think clearly again.
Online Courses
Self-paced programs that focus on nervous system regulation and navigating personal confidence and identity shifts without blowing up your life.
Why I do what I do
I am both formally trained and intuitively perceptive. I work at the intersection of body-based therapy and psychic awareness.
In our work together, the decisions are always yours, and I will never push you toward an outcome that doesn’t feel grounded or aligned.
I am intuitive, and I use that deliberately to perceive patterns, blind spots, and underlying dynamics that aren’t immediately visible on the surface.
I see where you are looping, I notice what isn’t being said, and I help you to clearly see the goal, the blocks and your pathway.
My role is not to tell you what to do.
It’s to help you see clearly and to translate that into practical, grounded steps forward.
What they said...
Can't recommend Sally enough, she has a beautiful calming presence and is a joy to learn from. I recently had a class in Unakurawa, Sri Lanka where we moved in and out of inversions with a focus on long and strong poses to control the movement. A powerful session in a safe environment. It was an amazing class and I'll be back for sure.
Thankyou and I can't wait for our next class 🙏🧘♀️
Arran, Australia
Sally is an amazing holistic practitioner, with amazing yoga skills and knowledge (loving her therapeutic yoga tips) and really enjoyed her assistance in handstands and arm balances. I personally love her sound healing journeys as well, taking me with her energy and Tibetan bowls into deep relaxation states. Looking forward for more!! ❤️
Ariana, Argentina
Sally is such a wonderful and kind yoga teacher. I spent a week practising with her every morning and I couldn't recommend her guidance and approach more. Thanks again.
Navarone, Australia
Now is the moment
The journey is yours