Available now!

Start Your FREE Path from Chaos to Calm Now!

Simple practices, profound change

Yes please

The Barefoot
Salt Gypsy

Sharing easy to use tools and gentle guidance
so you can breathe easier, move easier
and find everyday moments of peace.
Wherever you are, whatever you're doing.

Retreats • Workshops • Online courses

Start today with a free 5 minute sound bath -
your first step from Chaos to Calm.

Download now

Life doesn't have to feel overwhelming.
With small steps and simple practices, you can create more ease, clarity and freedom in your everyday.
This could be your first step from chaos to calm.

Online courses

Stuck in a life transition, or feeling stretched thin?

My online courses help you to create calm and freedom at your own pace, without big changes or complicated routines.

Our empowering journeys are an invitation to step into a freer, truer version of yourself.

Whether you’ve been holding the weight of the world, navigating a life transition, or feeling a quiet pull toward sharing your unique gifts...

Here you can:

Transform at your own pace, anywhere
Create calm without big life changes
Receive practical tools for when you are in the midst of change

Start small but feel big shifts with freedom, ease, and alignment woven into your everyday.

Explore your next step now

Workshops and Retreats

Something to learn
Something to do
Something to nurture you

Our workshops and retreats are small, welcoming spaces designed to help you reconnect with yourself. Through movement, breath, and stillness, you’ll explore new ways of seeing and being.

With a blend of coaching, yoga therapy, and hands-on practices, we’ll ask the important questions together, and discover the answers through a fresh perspective that go beyond the busy mind.

You'll leave refreshed and invigorated, with tools you can carry back to your daily life.

"I came broken. I left with salt in my hair and stars in my chest."
Amanda - Australia

Retreat with me

Why I do what I do

Learn More

Now is the moment

The journey is yours

Testimonials

Words can't express how phenomenal Sally was throughout our entire retreat trip. She took us on a journey of self discovery, reconnecting & learning, not only about ourselves & our relationship but how we want to show up in the world.
Sally holds an incredibly safe space enabling you to dig deep. She is extremely easy to communicate with and with her experience and knowledge in yoga, she really taught me so much. I'd highly recommend her.
Justin and Katie - Australia

The

Available now!

Start Your FREE Path from Chaos to Calm Now!​

Simple practices, profound change

The Barefoot Salt Gypsy

Sharing easy to use tools and gentle guidance so you can breathe easier, move easier and find everyday moments of peace. Wherever you are, whatever you're doing.